Cooking Demonstration and Tasting

Take Back Your Health

Cooking Demonstrations & Tastings
Saturdays at 2:00 pm

$5 suggested donation. No one turned away for lack of funds.

February 23: Warming Winter Soups

March 2: Nourishing Desserts

March 16: Super-food Tonic Beverages

March 30: Nutrient-Dense Smoothies

April 13: Spring Salads and Homemade Dressings

RSVP to Robin Shirley: RNShirley@gmail.com

Learn more here:

http://www.meetup.com/The-Take-Back-Your-Health-Meetup-Group/